Tara Stiles Shows You How To Stay In Shape With Yoga Over The Holidays! WATCH

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Yoga instructor Tara Stiles’ Daily Yoga DVD will be out just in time to keep you toned and trimmed through the new year!

It’s easy to pack on pounds over the holidays with all the festive food and party hopping, but if you combine stretching, linked poses and balancing exercises, Tara says it’s a workout anyone at any level can do and a great way to build strength, flexibility and tone your entire body. The beautiful Tara stopped by our HollywoodLife.com offices in NYC to show you some moves in the DVD that hits stores today!

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